The Relationship Edit: Right-Sizing Your Commitments, Your Yeses, and Your Energy
Sep 25, 2026
The Relationship Edit
Right-sizing our commitments, our yeses, and the energy we give to the people in our lives.
We cleared the space. We built the rhythm. And now we get to the one that might be the most personal of all.
Because here is the truth that took me a long time to fully accept: we cannot do everything, be everything, or say yes to everything — not without cost. And the cost is almost always paid in the currency we can least afford to spend: our energy, our presence, and our peace.
The relationship edit isn't about cutting people out of our lives. It's about getting honest — with ourselves first, and then with the people and commitments around us — about what we have to give, what season of life we're in, and what alignment actually looks like right now.
Our hours make up our days. Our days make up our weeks. Our weeks make up our years. And our years make up a lifetime.
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The Committee I Had to Leave
At the beginning of this year, I was invited to take a leadership role on a committee at work. The initiative was exciting, the people were people I genuinely liked, and I wanted to be involved. So I said yes.
And then the inbox started filling up. The Slack messages started accumulating. The calendar started layering. And I started to realize that with everything else on my plate — my full-time role, the transitions happening at work, two small daughters, a husband, a home, and a creative business I love — I simply didn't have the capacity to do this role justice.
There was a time in my life when I would have found a way. I would have worked evenings, worked weekends, stretched myself thin and called it dedication. But I'm in a different season now. The evenings and weekends belong to Nick and my girls — and honoring that priority sometimes means having an honest conversation about what we can no longer hold.
So I met with the person leading the committee and told her: I love what this initiative is doing and I want to be a supporter. Here's what I can genuinely offer. And I'm not able to take on the leadership role at this time — but I'd love to revisit it next year when my season looks different.
She received it graciously. I walked away with my integrity intact and my energy protected.
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Nick Joined the Board
A few weeks ago, Liliana's school — a parent-run nonprofit co-op that we absolutely love — posted openings for several board positions. The executive director had left after eleven years, the school is in a rebuilding season, and there is so much potential. I could feel the ideas bubbling up immediately. The energy, the excitement, the pull toward jumping in and helping build something meaningful.
And then I caught myself. I thought about my priorities, my capacity, and the woman I want to be at home, at work, and in my own creative life — and whether adding a board position right now would help her or diminish her. The answer was clear. But I still wanted to support the school.
So Nick joined the board. And I get to be the enthusiastic background supporter — showing up at events, helping with fundraising ideas, contributing to marketing and social media — without an official role that would tax me at the expense of everything else I'm committed to.
Sometimes the most sovereign thing we can do is find a creative third option between yes and no.
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The Season You're In
A colleague said something to me last year that I keep returning to: you are really in it right now. She's right. And accepting that — with grace rather than guilt — is its own form of sovereignty.
Last Sunday at church, I sat and listened to a message about service — children in need, animals waiting for homes, advocacy work, the environment, generational poverty. My heart lit up in about a hundred different directions simultaneously. On the way home, I told Nick I wanted to become a CASA again — a court-appointed special advocate for children who have been abused or neglected. I did this work years ago with a fifteen year-old foster youth in Los Angeles and it was one of the most meaningful things I have ever done. She is twenty-two now and still someone I stay in touch with and treasure dearly.
He looked at me with complete love and said: "Not yet, my love. Not yet."
And he's right. There is a season for that work. It is not this one. And really accepting that — with gratitude for the season I'm in rather than guilt about the one I'm not — is what right-sizing actually feels like from the inside.
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The Energy Audit
Here is a simple practice worth trying when something new lands on our plate: sit with it for 24 to 48 hours and live in the body as if we've already said yes. If the energy stays high and excited as the hours pass, that's information. If a creeping heaviness arrives — a low-grade dread, a subtle resentment building before the thing has even begun — that's information too.
Experience has taught me that it's always easier to change a no to a yes than a yes to a no. So when in doubt, lead with let me think about it — and give yourself the gift of a few days before committing.
Is my calendar already full? And if so, is this new thing exciting enough that I'm willing to release something I'm currently doing to make room?
Does this align with my values in this season — not in the abstract, but right now?
How do I actually spend my time, energy, and money — not how I think I do, but how I actually do? Is there a gap between my stated priorities and my real ones?
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The Five People Closest to Us
We talked about this in August — Jim Rohn's observation that we are the average of the five people we spend the most time with. It's worth returning to here, because it raises a question worth sitting with: who are those five people for me right now?
And not just in person — whose voices do we consume most? Whose content are we reading, watching, listening to? Whose opinions are we internalizing without consciously choosing to?
In this season, I am fiercely protective of my inner circle. Not because I've become closed or unkind — but because I know that I have to fuel myself first in order to show up fully for everyone else. The people closest to me need the version of me that isn't depleted. And that version requires intentionality about who and what I let into my inner world.
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Adult Friendship Is Enough
I saw a quote recently that I immediately sent to my former bestie circle in Portland:
Adult friendship is: hi, I'm alive. Life is hard. I love you. Talk to you soon.
We all laughed — because it's both ironic and deeply true. Time keeps passing. We have time for what we have time for. And in some seasons, a voice note left at 10pm, or a text that says "thinking of you" or "happy birthday, I miss you!", is the friendship. It's enough. It's more than enough, when it's genuine.
We don't have to let go of the people we love just because we can't see them as often. We can love some people closely and stay connected to others from a warm, supportive distance. Both are real. Both are valid. Both are love.
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For Those With More Space
Not everyone reading this is in a season of overflow. Some of us are in a season of too much quiet — not enough meaningful connection, not enough contribution, not enough of the things that make us feel like ourselves.
If that's where you are right now, I want to say this directly: that season is just as valid, and it deserves just as much attention.
The relationship edit works in both directions.
One of the most powerful things you can do in a season of space is sit down with a journal and make a list. Not a to-do list — a dreams list. Some coaches call it a 100 Dreams list; if that feels overwhelming, start with 25.
What do you want to do, experience, create, contribute, or become? Who do you want to spend more time with? What cause or community would light you up? What have you been saying "someday" to — and is someday actually now?
The point isn't to turn the list into a plan overnight. The point is to give yourself permission to want things again. To remember that a quiet season doesn't mean an empty life — it means you have room that hasn't been claimed yet. Sometimes that room is a beautiful period to rest and regenerate, and sometimes it's an invitation.
What has been waiting for your yes?
The season of fullness always passes. And so does the season of emptiness. But right now, in whatever season you're in, there is something that fits — something that honors where you actually are rather than where you wish you were or where you used to be.
That's the relationship edit. Not a dramatic overhaul. Just an honest inventory, made with grace.
Where in your life have you said yes when your body was quietly saying no? What would it feel like to revisit that commitment?
Try the 48-hour experiment: think of something you're considering, live as if you've already said yes, and notice how your body responds.
Who are the five people — or five voices — you're closest to right now? Are they the ones you'd consciously choose?
Is there something you've been holding at a distance because the timing wasn't right — that might be closer to its right season now?
What would it look like to love someone from a warm, supportive distance rather than releasing them entirely?
If you're in a season of space and quiet: what has been waiting for your yes?
The relationship edit is not a dramatic overhaul. It's an honest inventory, made with grace — and the quiet courage to honor the season we're actually in. ✨
WITH LOVE, MEGANYour Right-Size Your Life reflection guide, a look at what September gave us, and what's coming as fall deepens.
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